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Wellness Wednesdays - Meditation

Thu, 04 Feb

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TNH room within the Thomastown Library

You do not have to be a monk to learn how to meditate. This class will teach you how to have moments of peace in your daily life.

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Wellness Wednesdays - Meditation
Wellness Wednesdays - Meditation

Time & Location

04 Feb 2021, 10:00 am

TNH room within the Thomastown Library, 52 Main St, Thomastown VIC 3074, Australia

About the Event

Meditation is not about becoming a different you, but allowing time and space to observe the you, you already are and understanding, without judgement.  Meditation is a practice that takes practise.  Come along to TNH to learn how to make that space in your mind for observation and how to clear out unhelpful thoughts.

Tickets

  • Meditation

    This ticket will get you into the Meditation group

    $0.00

    Sale ended

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